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COACHING for WELL-BEING, RESILIENCE, and PERSONAL DEVELOPMENT
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Join date: Jul 15, 2021
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Aug 31, 2023 ∙ 1 min
Frontiers in Psychology: A Theory of Mental Frameworks
Thank you to Drew Nelson, Kristin Simmers, Cynthia Borja, and our amazing unicorn of a colleague and mentor, Tracey Tokuhama-Espinosa,...
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Nov 5, 2022 ∙ 6 min
Emotions: Essential Wayfinders, Not Woo-Woo
The essential nature of emotional connection for humans means that we have a need, and indeed a responsibility, to cultivate emotional...
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Jul 22, 2022 ∙ 8 min
Dismantling Stress, Acceptance + Change
This is the third post in a series on Adapting to Stress and Building Resilience Through the Pandemic. Part 3: Dismantling Stress:...
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